Direct flights from Seattle (SEA) to Honolulu (HNL): 14 nonstop departures observed each week across 2 airlines. 100% of the last 7 tracked flights arrived within 15 minutes of schedule. The median arrival is 11 minutes early. No cancellations were recorded across the 7 tracked flights. The nonstop covers 4,308 km, an estimated 6 hours 1 minutes in the air. Measured by Pro Flight Search from live flight boards at Seattle and Honolulu. Updated 28 October 2026 at 23:22 UTC.
Today, SEA → HNL
Wed 28 Oct · local times
AS821Alaska220 min late
The SEA board at 16:22 shows departure at 16:40 instead of 13:00, gate N16.
Later cancelled
2.6%of 2,562 past Alaska flights whose board showed 70 min or more late
Pro Flight Search records official board updates for nonstop SEA to HNL flights through the day: schedules, estimates, gate pushes and actual departures. The verdict above comes from operated flights, so it reflects what this route does rather than what the timetable promises.
Smooth skies ahead. The departure side at SEA is the weaker end, route health score 90/100. The airports section above carries the live status and delay window at both ends.
Morning or evening flight on SEA–HNL?
Operators schedule morning departures around 07:00 and evening departures around 18:59 from SEA. Earlier flights typically land before destination-airport delays accumulate later in the day; check the HNL delay card to confirm conditions when you'd arrive.
How long is the flight from SEA to HNL?
Great-circle distance is 4,308 km. With typical jet cruise speed plus taxi, climb and descent, expect roughly 334–399 min gate-to-gate on this route.
How often does SEA–HNL fly?
2 carriers operate this route, around 60 flights a week between them. Compare carrier days and times in the airline list above.